Services

We provide personalized counseling services designed to support individuals and strengthen relationships. With a targeted, goal-oriented approach and expertise in specialized therapy methods, we help you navigate life’s challenges with compassion and proven strategies.

Relationship Counseling

Helping partners strengthen communication, resolve conflicts, and build deeper connections.

Relationships can be complex, and even the strongest partnerships face difficulties. Our relationship counseling services are designed to support:

  • Greater Intimacy, Understanding, and Mutual Support
  • Conflict Resolution & Improve Communication Skills
  • Navigate Relationship Transitions & Life Stressors
  • Rebuild Trust & Reconnect After Infidelity

Through evidence-based therapy techniques, we help foster healthier, more fulfilling relationships.

Individual Therapy

Personalized one-on-one support to help you navigate life’s challenges.

Our therapists work with adolescents and adults to address a wide range of mental and emotional concerns, including:

  • Anxiety & Depression
  • Stress & Life Transitions
  • Trauma, Abuse & PTSD
  • Self-Esteem & Personal Growth
  • Chronic Illness & Medical Trauma
  • Grief & Loss
  • Suicidality and Non-Suicidal Self-Injury

We create a supportive, nonjudgmental space where you can explore your thoughts, emotions, and experiences at your own pace.

Specialized Program

Dialectical Behavioral Therapy (DBT)

Help individuals manage intense emotions, improve relationships, and reduce self-harm.

An intensive, structured and systemic approach comprised of weekly individual DBT therapy and DBT skills sessions, addressing:

  • Emotional Regulation
  • Interpersonal Effectiveness
  • Distress Tolerance
  • Mindfulness

Specialized Program

Accelerated Resolution Therapy (ART)

Facilitating symptom reduction Voluntary Memory / Voluntary Image Replacement

A brief therapeutic and interactive intervention utilizing eye movement that can help recipients reduce symptoms of:

  • Post-Traumatic Stress Disorder (PTSD)
  • Depression & Anxiety
  • Phobias & Obsessive Compulsive Disorder
  • Grief & Stress Management
  • Substance Abuse & Performance Anxiety

You're Invited To Contact Us

Call us for a free, no-obligation, introductory call.